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 SCHEDULE

You must reserve your SPOT in the class 1st.

LOCATION    5728A Folsom Blvd. Sacramento, CA   95819





Beginning DeCuerdas Eskrima - 5:30pm - 6:15pm $10 drop in rate


CLICK the "REGISTER NOW" button to secure your spot in the class.

One of our staff members will contact you soon.

All sessions must be paid for in advance.




Martial Arts - 5:30pm - 6:15pm (open all ages and ranks)


CLICK the "REGISTER NOW" button to secure your spot in the class.

One of our staff members will contact you soon.

All sessions must be paid for in advance.




Cardio Kickboxing - 6:30pm - 7:15pm  (ages 13 and up)


CLICK the "REGISTER NOW" button to secure your spot in the class.

One of our staff members will contact you soon.

All sessions must be paid for in advance.




WEDNESDAY





Kid's Class - 2:45pm - 3:30pm - (5-12 years old)


CLICK the "REGISTER NOW" button to secure your spot in the class.

One of our staff members will contact you soon.

All sessions must be paid for in advance.




Black Belt Class - 6:30pm - 7:15pm


CLICK the "REGISTER NOW" button to secure your spot in the class.

One of our staff members will contact you soon.

All sessions must be paid for in advance.




THURSDAY





Martial Arts    5:30pm - 6:15pm  - ( All ages/ranks)


CLICK the "REGISTER NOW" button to secure your spot in the class.

One of our staff members will contact you soon.

All sessions must be paid for in advance.




Cardio Kick Fitness   -  6:30pm - 7:15pm  (ages 13 and up)


CLICK the "REGISTER NOW" button to secure your spot in the class.

One of our staff members will contact you soon.

All sessions must be paid for in advance.




FRIDAY





Vinyasa Yoga - 6:00am - 7:00am - $14 drop in rate


CLICK the "REGISTER NOW" button to secure your spot in the class.

One of our staff members will contact you soon.

All sessions must be paid for in advance.




SATURDAY





Kid's Yoga - 8:00am - 8:40am Story and Hatha yoga $12 drop in rate


CLICK the "REGISTER NOW" button to secure your spot in the class.

One of our staff members will contact you soon.

All sessions must be paid for in advance.




Cardio Kickboxing Fitness: 11:30am -12:15pm


CLICK the "REGISTER NOW" button to secure your spot in the class.

One of our staff members will contact you soon.

All sessions must be paid for in advance.




MONDAY





Martial Arts - 5:30pm - 6:15pm - Advanced class


CLICK the "REGISTER NOW" button to secure your spot in the class.

One of our staff members will contact you soon.

All sessions must be paid for in advance.




Martial Arts - 10:00am - 10:45 am (all ages and ranks)


CLICK the "REGISTER NOW" button to secure your spot in the class.

One of our staff members will contact you soon.

All sessions must be paid for in advance.












Martial Arts -  5:30pm -6:15pm - Advance


CLICK the "REGISTER NOW" button to secure your spot in the class.

One of our staff members will contact you soon.

All sessions must be paid for in advance.




Kid's Class - 2:45pm - 3:30pm (ages 5-12)


CLICK the "REGISTER NOW" button to secure your spot in the class.

One of our staff members will contact you soon.

All sessions must be paid for in advance.




Vinyasa Yoga -  5:30-6:30pm $14 drop in rate.


CLICK the "REGISTER NOW" button to secure your spot in the class.

One of our staff members will contact you soon.

All sessions must be paid for in advance.




DeCuerdas  9:00am -10:30am - $20 per class


CLICK the "REGISTER NOW" button to secure your spot in the class.

One of our staff members will contact you soon.

All sessions must be paid for in advance.




Vinyasa Yoga - 5:30pm - 6:30pm $14 drop in rate


CLICK the "REGISTER NOW" button to secure your spot in the class.

One of our staff members will contact you soon.

All sessions must be paid for in advance.




Cardio Kickboxing Fitness - 6:30pm - 7:15pm


CLICK the "REGISTER NOW" button to secure your spot in the class.

One of our staff members will contact you soon.

All sessions must be paid for in advance.




TUESDAY





Martial Arts Natomas School- 5:30 - 6:15 (all ages and ranks)





Martial Arts Natomas School -6:30 - 7:15 (advanced)





Martial Arts Natomas School  -  5:30pm - 6:15pm  (all ages and ranks)


CLICK the "REGISTER NOW" button to secure your spot in the class.

One of our staff members will contact you soon.

All sessions must be paid for in advance.




Martial Arts Natomas School - 6:30pm - 7:15pm (advanced)


CLICK the "REGISTER NOW" button to secure your spot in the class.

One of our staff members will contact you soon.

All sessions must be paid for in advance.





5  TENETS OF THE MARTIAL ARTS:

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STAY UPDATED

Tel: (916) 457-4636     Email: dragonfirema@sbcglobal.net

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